Levine and Heller look at how the attachment theory shapes who we are in our relationships today. Every person behaves a certain way in relationship based on their attachment style. By learning yours, you could build deeper connections and gain understanding to humans in an incredible way.

One of the greatest human psyche researchers of our time, Brene Brown details the effects of shame and lack of vulnerability in today’s society and how it impacts our work, relationships, and connection with ourselves.