Productivity Blog Feb 09 6 things I did to stop wasting my evenings after work I used to fall into the same mundane routine after work**:** mindlessly scrolling on my phone, half-watching TV, or doing “just one more task” for work that quickly spiraled into another two hours. I’d go to bed feeling like I wasted my evening, promising myself I’d do better
Products Feb 06 Project Management Dashboard 💡Our Project Management Dashboard works specifically with Notion. Once you purchase the product, you'll be able to duplicate it into your own Notion account! How do you manage everything all at once? I've been asked this question over and over especially when I was creating YouTube
Feel Good Lab Podcast Feb 05 How to love being alone in your 20s | being a loner, how you talk to yourself, & more! SO excited to have another one of my besties on the pod this week. Janice and I talk all about self-love, our journeys of learning how to love being alone, and all the hardships that came with it. Enjoy! Books mentioned: How To Do The Work - Dr. Nicole LePera
Productivity Blog Feb 03 Tips to stay productive when working from home WFH seems like a dream...until it isn't
Books Jan 31 E-Myth Revisited The E-Myth Revisited teaches entrepreneurs to work "on" their business rather than just "in" it, emphasizing systematic approaches that allow the business to operate independently of its owner. The book shows how to create a business that serves your life goals instead of consuming them.
Feel Good Lab Podcast Jan 23 How to make 2025 your "selfish" year | self-care, self-love, and healthy selfishness What does "healthy selfishness" look like? Why is it actually the greatest act of self-love? This week we're diving into why you should be more selfish in 2025, and how it'll help you grow! Stay connected throughout the week IG - https://instagram.com/
Feel Good Lab Podcast Jan 16 100 things that made my 2024 year Hey feel good fam! I probably needed this episode more than you but I wanted to share all of the best moments I had in 2024. Loved making this episode and I hope it inspires you to also try doing a round up list of the 100 things that made
Feel Good Lab Podcast Jan 02 How to ACTUALLY journal to change your life | clarity, auditing, goal-setting, grounding I'm going through the hardest thing I've ever had to face in life so I'm sorry the podcast schedule is all messed up again. I filmed this episode before and only just had time to edit this. I hope this helps you if you&
Feel Good Lab Podcast Dec 19 How to get IN CONTROL of your spending in 2025 (Entering our no-buy, "use what we got" era) Stay connected throughout the week IG - https://instagram.com/feelgoodlabpod TikTok - https://tiktok.com/@feelgoodlab Chapters: 00:00 Welcome back! 04:06 Use what you have era 06:03 Feel good moment 10:26 How to do this challenge 13:04 Skincare 18:41 Clothes, bags, shoes 24:
Feel Good Lab Podcast Dec 05 24 things I learned in 2024 (relationships, discipline, friendships, & trauma) Yes, we still have a month before the year actually ends but December is all about reflection and planning for me (usually). So to reflect on my year and all the craziness in 2024, here are 24 lessons I learned in '24! Stay connected throughout the week IG -
Feel Good Lab Podcast Nov 28 How to be COOL (redefining what "cool" means) This next year I really want to help redefine what being COOL really means. That's what we're doing a deep dive of in this week's episode along with some practical tips on how you're going to become the coolest human ever. Burnout
Feel Good Lab Podcast Nov 21 How to have a winter arc (even if you feel like crap in the winter) I love seeing people commit to big winter challenges like a 75 hard or 90 day challenge. But what if you’re struggling with just keeping your mood up and having energy? Just because you experience SAD (seasonal affective disorder) doesn’t mean you can’t have a winter arc.